Skincare, Health and Wellness
have always been a huge passion for me.
I love the science aspect,
as well as feeling great!
And always learning new techniques.
I guess thats why I became an Esthetician.
I'm a strong believer,that being healthy inside always shows on the outside.!
Everyone can always use things,to help themselves look and feel better.
Times are hard.Life is stressful,but that doesn't mean,
you can't give yourself
a little home spa treat.So easy and inexpensive!
Here are some idea's.-
Avocado Honey Mask-1 large ripe avocado
1 tablespoon honey
Peel and slice avocado,put in a blender with the honey.
Put in small bowl.I use a clean face brush to apply(or fingers.)
Put in small bowl.I use a clean face brush to apply(or fingers.)
Apply mask to your face by patting gently and then continuing
to pat until mask feels extremely tacky to the touch.
Relax and leave mask on for 20 minutes.Rinse off with warm water.
This mask helps replenish your skin with moisture(helps with dry and tired skin) and has vitamin B and vitamin E.
Coffee Body Scrub-
2 cups ground coffee
1/2 cup of brown sugar or sea salt
2 or 3 tablespoons of olive oil
Mix all ingredients in a plastic bag
Take into a warm shower.Add to damp skin.Then scrub skin.
Gently massaging the skin.Rinse off with luke warm water.
Ground coffee is an excellent way to
treat and prevent cellulite.It also helps with blood circulation.
(*Don't use if expecting a child.*)
Homemade Face Exfoliator-
1 teaspoon cornmill
1 teaspoon your regular cleanser
mix together.Works great!
You should exfoliate the face at least two times a week.
Brown Sugar Body Scrub-
1 small plastic bag
2 cups brown sugar
4 tablespoons olive oil
make into a paste-
(I also add about 4 drops lemon aromatherapy
oil to make a citrus body scrub.)
Helps to energize and smells great!
(*Never use aromatherapy oils while expecting a baby*.)
Blend ingredients together.Use in warm shower.
Helps give a nice glow to skin. Makes skin soft and smooth.
No comments:
Post a Comment